Rockstar Ingredients: Watermelon

Watermelon gets dismissed so easily as sugary kid stuff.

But it’s not. 

If I were a watermelon, quite frankly, I’d be offended.

“Nice melons, Mamacita!”

Well, yes, thank you...but let’s raise our eyes slightly above the neckline to gaze upon this most magical offering, shall we?

Watermelon is, well, water. It’s actually 92% water. 
Hydration, my Beasties. 
The body craves it. Skin drinks it in.
Beauty from the inside out, no?
Besides that, it’s quite literally drenched in nutrients. Not in the least, blessed antioxidants and amino acids, but also impressive levels of vitamins A, C, and even B6! Bite into that.

Why do we care about antioxidants? Lovers, antioxidants are Goddess-sent warriors.
Listen to me: they keep you well, inside and out. Health-wise, they fight cancer. All kinds. 
Beauty-wise, they conquer the free-radicals that ravage your precious skin. 

Watermelon also rides high on amino acids, which are absolutely essential to beauty and wellness. Think of them as Aphrodite’s pearls dancing inside us, building the immune and central nervous system, and metabolizing fat, all while supplying vital nutrients to nourish skin, hair, and nails from within by strengthening connective tissue.

Toss in lycopene and potassium, and what on earth are you waiting for?

Ahhh...the magical part...yes...

The lunar-ruled watermelon has her origins in Africa. The ancient Egyptians would mix the juice of the watermelon, prized by the god Set, with wine to heal illness, particularly in cases where the sick person was believed to be under the influence of a dark energy. It made it's way across the world to Hawaii, where the watermelon was rolled through the front door to help guide a deceased person with ease into their next life.
Best of all, watermelon is sacred to the sea goddess Yemaya. And she's the cat's meow. 

So, then, with ripe organic beauties still out there in droves,
do I have to shout?

(I abhor shouting.
I’d much rather whisper in your ear.)

“Dive in, Sweet ones...”

You can actually see the energetic vibration!

You can actually see the energetic vibration!

Magical Melon Elixir

  • 1 small organic watermelon
  • 1 C organic raspberries
  • 2 organic mint leaves
  • 2 drops lemon essential oil
  • juice of 1 lime

Set a piece of watermelon aside. We're going to have fun with that later. 
Blend the rest together except the lemon oil. Add that in last. Garnish with a few mint leaves, bring a sexy glass out onto the terrace, or under a tree, and sit back to enjoy it while you're flipping through an Italian Vogue, or devouring a juicy read.

The fine art of lounging isn't just for we cats. It's actually a very necessary ritual for all creatures.

The finely-honed skill of doing nothing at all.

Isn't it delicious?

Now, about that bit of watermelon we set aside earlier.
Here's a trick: It becomes a fabulous face mask. 

Just blend it up, and pour it into a bowl. Then, simply dip a fluffy (cruelty-free) foundation brush (or a cotton pad) into the nectar, and swipe it all across a freshly cleansed face. Don't forget to apply it gently around your eyes, both underneath and on the brow bone, and to your neck and décolleté. 
Let it dry for about 20 minutes or so, then rinse with cool water. 

Now a spray of rosewater, a dollop of moisturizer, and you're ready to knock someone's socks off!
(Or pants.)

This little facial leaves you with a toned, hydrated, fresh-looking visage.
Your skin will love it!

To your health, Darlings,
xxx Alise

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The Sensual Shower

Why is it that when we bathe

it's a languid, sultry affair

while a shower in an in-and-out

hurried rush of graceless movement?

Well now,

we all know how much fun a quickie can be...

Time to give the shower the seductive power it deserves.

I'll share a delicious secret with you: It's all about layering scent. A spell of sensuality is immediately cast, and remains with you, to be shared, like handing out single flowers to everyone you meet from a voluptuous bouquet you hold close to your heart.

All it takes is a little magic.

You will need:

  • 1 bottle of castile soap
  • 1 jar of unrefined, organic coconut oil, melted
  • 1 cute spray bottle, filled with pure water
  • 1 bottle of organic flower water (Rose, Orange, Lavender, etc.)
  • Your fave essential oils
  • A few gorgeous containers (see below)

As you gather your essential oils, pause for a moment to really feel what you want to create. What blend would make you feel amazing and beautiful all day long? What oils can heal any maladies you may be having? For instance, right now I am using a frankincense/myrrh treatment with fresh vanilla bean. It's deep, musky, and wildly sexy, and it is curing a few ills. Mix together your essential oils, with enough drops to use in a few different potions. 

Of course, making this blend is a ritual unto itself, so be sure to infuse it with powerful energy.

Divide your mixture equally into the castile soap, the coconut oil, and the spray bottle. Shake and mix each one. Add some flower water to the spray bottle, and use it for misting towels, your robe or clothing, the room...anything you like!

If you can, transfer the coconut oil and the castile soap into glass containers. Scour flea markets and Etsy for special ones to display. They make the ritual even more enticing, don't they? Running your fingers along the graceful neck of a bottle, removing the stopper, placing it on the tile to catch the light, and pouring the nectar from it onto your heated flesh...

Instant. Shower. Spa.

Now you have scent-infused body wash, shave cream, spray, and moisturizer for every sweet part of you. Now each moment you have to linger beneath the spray will be joyous, even if it's only a few. Breathe it all in, really feeling the water on your skin, and give thanks to your gorgeous body. After all, it carries you everywhere. It deserves the love and attention you give to it.

It's these little moments we take for ourselves, Darling Ones, that set the stage for the entire day. Or night. Bewitching treats. Like movie star lingerie beneath our uniforms, they are a constant reminder to feed ourselves as women. Try it.

You may just find yourself hooked.

xxx Alise

Alise In Wonderland


In The Flesh

These harsh winds,

and their bone cold fingers,

can take us,

forcefully,

in their clutches,

and strip us bare 

of our juicy-ness.

Flesh

We can't let that happen.

We need our flesh ripe and soft,

our hair shining,

our glow undimmed.

My Loves, here are my five most potent, yet simple Winter rituals to restore your shimmer, and make sure the tides of sensuality rise ever-so-high, even when the mercury plummets. Even if you don't live in a harsh clime, you lucky little devil, these are purrfect tips for any dry environment.

GET STEAMY. If you don't have a humidifier in your Lair, go out and get one. Immediately. They range in prices and functionality, but you can pick up a little portable one that gets it done for about $60US. It's worth it. (Look for the kind that gives off a cool air mist - you'll sleep like a baby.)

Why? Because dry, stagnant indoor air drains precious moisture from you, inside and out. Not only does it leave your hair brittle, your skin parched, and your lips cracked, but it also dries out your sinuses, leading to a full-on bout of sniffling, congested grossness. Sinuses, you see, are fickle things. When enough moisture isn't naturally produced, they take the reins and begin to produce it themselves, putting you on the fast train to a never-ending cycle of stuffy-head misery. To hell with that. Use your new best friend the humidifier (I've dubbed mine "Froggy" for the little bullfrog sounds it occasionally makes) as an essential oil diffuser, and you've got what you need to add aromatherapeutic divinity to the air. Try a few drops of eucalyptus to clear nasal passages, chamomile and lavender to help you sleep, peppermint or citrus to get you moving, or something extra sexy like frankencense to spice things up in any room.

Your animal familiars will love it too. My felines  like to lie at the end of the bed with the mist rising behind them. In a dim light, it looks like they're in front of a dry ice machine. Hilarious little rockstars.

BLESSED NAKEDNESS. Now, more than ever, we have to take special care to keep our skin soft, touchable, gorgeous. Even under many pounds of clothing, isn't it our delicious secret weapon? 

The tendency is, of course, to shower or bathe in scalding water just to get the chill off, then rush madly into a strange dance with a towel so we can get back into our swaddling layers before the cold air hits us. This will never do for our Goddess (and God) selves. We need to connect with our bodies, especially during these frigid months of covering up like mad.

Here are a few little ticks I employ: Let a space heater work its magic in the bathroom 10-15 minutes before you enter. (And, yes, shut it off before you start running your bath water.) The warm steam will rise and fill the air, taking over where the heater left off. I like to warm my towels and my robe on the radiators while I'm in, reminiscent of those fantastic towel heaters in UK hotel bathrooms. (Why are these not standard features in every bathroom?)  Soak for a while in very warm water, but compensate by adding lush oils to your bath, then further up the moisturizing magic by coating your skin twice daily (do the space heater thing in the morning also, to get the chill out of the room) in a lush body butter you can make in no time at all...

Naked Body Butter

Naked Body Butter

At room temperature, this should keep at least a month. If it gets melty, just refrigerate. You can find the butters online, just shop around for the best deal, as it changes. 

  • 1/2 C coconut oil, melted
  • 1/2 C shea butter, chopped into small pieces
  • 1/2 C cocoa butter, chopped into small pieces
  • 1 tsp vitamin E oil (optional)
  • 13-30 drops essential oils

Combine the coconut oil, shea butter, and cocoa butter in a small saucepan on a gentle flame. Allow it all to melt slowly as you stir it, sending beautiful energy into your potion. When everything is melted and combined, remove it from heat. Mix in your vitamin E and essential oils. Pour it into a bowl, and chill in the fridge for two hours.

Now the fun part: Take a hand mixer and WHIP IT! Once you get a fluffy consistency, you'll know it's ready. Spoon it into pretty jars...your skin is waiting...

WHAT YOU PUT INSIDE.  Hydration begins and sustains by what you choose to eat and drink. It's so easy to forget to drink enough water in the cold weather, but, Beauties, you absolutely MUST. Make sure you are getting at least a few good glasses of pure water in every day. Add some high quality, food-grade essential oils (see end of post) to your glass to keep it interesting. My faves? Lemon, wild orange, and grapefruit. Instead of going for that second (or sixth) cup of coffee, consider that caffeine is dehydrating, and dehydration causes fatigue, creating a vicious cycle. Oh, and it's hell on your complexion. Drink water instead. 

You can also hydrate from within by adding chia, fresh aloe, and coconut water to your shake elixirs, which you drink every day...right?

Hot, brothy soups and herbal teas also have a dual function: not only are they warming and nourishing food medicine, but they also open up and moisturize the sinus/nasal/bronchial passages and clear the way, fighting colds and other horrid nonsense. We have no time for that.

FACE IT. Your sweet faced is exposed to the elements, all the time. This is particularly ravaging during Winter months, when most of us forget to wear sunscreen, or skimp on the moisturizers. My fave products for giving good face are:

Shikai Borage Oil Hand Cream (Travel Size)- This is precious. It's inexpensive and potent as hell. Borage oil penetrates, feeding your cells directly with a major Omega-6 fatty oil called gamma linolenic acid, which lets skin retain its moisture. I use it not only on my hands, but on my face before heading out into the elements. These tiny tubes are so affordable, you can stash one pretty much anywhere. Bonus: It can repair chapped lips gloriously. Magic Bonus: Borage brings courage those who carry or wear it.

Derma E BB Cream - This goes on top: light and dewy, with a subtle foundation effect and a 25 SPF. It's so good, I use it all year long!

Acure Organics Seriously Firming Facial Serum - Ohhh, this is a most delightful potion! Day or night, alone or under a moisturizer, this baby is about to become your intimate friend. You two will have sensual rituals together every day.  Its velvet texture and your flesh were meant to be together, to revel in a dew-like glow of complexion purrfection...

 Acure Organics Eye CreamAnother gem from the alchemists at Acure. Stimulating new cell growth (!) while delicately drenching your eye area with feather-light moisture. You'll look so refreshed, people will think you actually slept last night. You're welcome.

HAIR TODAY... Tresses get hit hardest of all it seems. The constant in and out of dry indoor heat and cold outdoor moisture forces the hair shaft to expand and contract at a maddening pace. It's exhausting. And it weakens hair. You can condition to your heart's content, but you still need reinforcements.

My secrets? Always, always, always cover your hair when you are going in and out of doors. It helps. A hood, a scarf, even a hat if you pile the bulk of your hair into it. It will protect the outer layer from damage, and keep you warm.

Second, you cannot have enough moisture on the ends. I'm in lust right now with Holistix Light Argan Oil Treatment. You know I've been obsessed with argan oil forever, but oils in general can weigh hair down. I've got a massive mane, but the strands themselves are quite fine, especially around the face, and can get lank and gooey all-too-easily. If your hair is coarse, go for the straight oil. But if you have a medium-to-fine texture, this is it. 

Lastly, whenever I can get away with it, I coat my ends with conditioner, and make multiple braids. My weapon of choice is Acure Organics Moroccan Argan Oil + Stem Cell Conditioner, assuring my mane of not only intense conditioning, but protecting it with a layer of heavenly-scented armor. Bonus: when you take them out at night you look like a Norse goddess. *wink*

And on that note,

I will leave you to beautify and hydrate yourselves,

while I consult the runes...

All my love, always.

xxx Alise

P.S. All the essential oils I've mentioned can be found here, in their absolute highest quality. ENJOY!

Spring Style: Maiden Chic

She's finally arrived, that elusive temptress. A bit more than fashionably late, but we'll forgive.

You know her.

Goes by the name of Spring.

And she is gorgeous.

She makes the scene, always adorned in the very latest buds and blooms, surrounded by her entourage of feathered and furry tastemakers.

There is something to be said, after all, for making an entrance...

Take a cue from this couturier of Carnivale, and rock some of these:

Flower Crowns

This classic Pagan symbol of maiden sauciness is not for festivals alone. Why not sport a different one for each outfit? There are zillions of how-to tutorials out there if you're a crafty babe, and the creativity is endless. So many flower options, in every conceivable color and size, lush fabric options...you could make your own flowers, for that matter, just google some tutorials. Can you wield a glue gun like Emma Peel? Why not try some teeny baby birds, crystals, butterflies...

I just ordered two from 2Sisters1Closet, and I cannot wait to get them onto my head! I chose ones with tiny, delicate flowers, very simple and precious. One in white, one pink, and you know I'm going back for more.

Chokers

One of my all-time fave DIY accessories. There are soooo many ways to adorn your beautiful neck with these, and for pennies. Check out your local fabric/craft shops for ribbon yardage-just stick to very soft, ideally stretchy, fabrics. Also keep an eye on the width. I've fallen hard for embellished lace ribbon that ended up being too wide once I put it on, folded itself over, and lost it's effect totally. (If you're fortunate enough to live in or near a city that has a garment district of sorts, you're hit gold, my Loves. The options will be never-ending, but glorious!)

Simply cut enough ribbon to fit around your neck and leave some room to tie it in the back. You can hide it behind your hair if you like, or tie it on the side with a come-hither bow. Very sexy look. It makes people want to unwrap you...

Dresses

Slips, nightties, and other frothy frocks are year-round day and evening wear as far as I'm concerned. Even in the cold of winter, I manage to keep them in heavy rotation by adding sweaters or jackets (or just a warm shawl if i'm at home), and over-the knee knit stockings. They just make me feel sensual and wildly feminine. Oh, no, I don't sleep in them. I don't sleep in anything. But I've been known to wear them in lieu of a cocktail dress on many occasions. I remember showing up at an outdoor rock show my man was playing one Summer a few years back, and was being introduced for the first time to some of the other bands and their wives. I was wearing a mostly sheer peach georgette confection, held up by satin ribbon on one shoulder. When one of the ladies oohed and aaahed over my "dress," I said, "Thanks...it's a nightie," in a wicked whisper. I was fully aware that this could potentially alienate, but I figured what the hell, it's the truth. She looked a little alarmed, then came in close and smiled. Big.

So, scour not only Etsy and eBay for yummy vintage pieces, but also lingerie shops and online sites for slips, nightgowns and bed jackets that you can infuse your wardrobe with, year-round.

And, if you can splurge a little, and you want something a bit more refined, there's always the Dress Lust that can be satiated by visiting sites like 20th Century Foxy. Here's an emerald number I am dying for.

Skincare

Did someone order a Glow for Spring? Two products have hit my radar recently that I am absolutely crazy about. 

The first is a lickable feast by none other than ContessaCreate. 

Candyskin, baby. Oh...my...goodness...

This mask is heaven to experience. A few drops on in my hand feathered onto my face one evening became a heated spa in moments. I sank into a bath to let it work its spell on me. After inhaling in its dreamy scent for about forty minutes, I rinsed it with a little cool water, but decided to leave a bit on. Just to see what would happen. My Loves, I woke up the next morning looking amazing, but flaking ever-so slightly, as if I had done a light peel. So, I sloughed the old skin off with a buff-puff, and holy s**t!  My skin was gorgeous. Super-taut, radiant, and glowing! I will forever use this, in this exact same way, for photo shoots, acting gigs, and anytime I just want to look and feel fantastic.

For your gorgeous bod, I give you Acure Organics Cocoa Butter + CoQ10 Ultra-Hydrating Unscented Body Lotion.

I usually use pure coconut or jojoba oils to soften my skin, but I also like to have a product on hand for traveling, and to stash in my bag for a little hydration on long work days. I must confess, that up until now I've really never found anything that I love enough to stick with, but this lotion is sublime. It's very light, absorbing easily (unlike oils), which is necessary when you're on the go, and comes in a generous-sized tube, also excellent for travel. But the best part is the hydration. Here's a product that actually can walk the walk, not merely use the phrase "ultra-hydrating." The ingredients are stellar: A "curoxidant" blend of organic superfruits and herbs which help to reverse the signs of agin skin, active plant stem cells, and a highly pure and potent chlorella to boost cell renewal, and protect our collagen and enzyme fibers from enzymes that can destroy them. Amazing ingredients, radical results. My skin has never been so smooth and juicy!

Makeup

Oh, I love new Spring colors! My most fave makeup line, Vapour, has several new offerings that have my head spinning. All of their products are etheral and gorgeous, but I'm a rabid fan in particular of their Siren Lipstick. It contains rose buds, camilla oil, myrrh, lemon balm, pomegranite, and jojoba oil, and let me tell you there is no better way to adorn your pout, my Kittens.

They've got a new shade called...are you ready...?

"Purr."

Is my name on it? I mean, really. Ordering NOW.

Get going with your Vernal Vogue,  lovely maidens. 

Spring has kissed us all...

xxx Alise

 

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