Blessed Solstice

Greetings, Beloved Beasties,

from the Emerald Forest...

Where an Elvish Queen nestles beneath the mossy blankets,

not yet sprinkled with snow,

to nurture ideas,

not yet entirely formed,

and drink in all the knowledge of the Stars,

for she is very thirsty...

They will be yours before long.

She has much to give.

 

All My Heart,

xxxAlise

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In The Flesh

These harsh winds,

and their bone cold fingers,

can take us,

forcefully,

in their clutches,

and strip us bare 

of our juicy-ness.

Flesh

We can't let that happen.

We need our flesh ripe and soft,

our hair shining,

our glow undimmed.

My Loves, here are my five most potent, yet simple Winter rituals to restore your shimmer, and make sure the tides of sensuality rise ever-so-high, even when the mercury plummets. Even if you don't live in a harsh clime, you lucky little devil, these are purrfect tips for any dry environment.

GET STEAMY. If you don't have a humidifier in your Lair, go out and get one. Immediately. They range in prices and functionality, but you can pick up a little portable one that gets it done for about $60US. It's worth it. (Look for the kind that gives off a cool air mist - you'll sleep like a baby.)

Why? Because dry, stagnant indoor air drains precious moisture from you, inside and out. Not only does it leave your hair brittle, your skin parched, and your lips cracked, but it also dries out your sinuses, leading to a full-on bout of sniffling, congested grossness. Sinuses, you see, are fickle things. When enough moisture isn't naturally produced, they take the reins and begin to produce it themselves, putting you on the fast train to a never-ending cycle of stuffy-head misery. To hell with that. Use your new best friend the humidifier (I've dubbed mine "Froggy" for the little bullfrog sounds it occasionally makes) as an essential oil diffuser, and you've got what you need to add aromatherapeutic divinity to the air. Try a few drops of eucalyptus to clear nasal passages, chamomile and lavender to help you sleep, peppermint or citrus to get you moving, or something extra sexy like frankencense to spice things up in any room.

Your animal familiars will love it too. My felines  like to lie at the end of the bed with the mist rising behind them. In a dim light, it looks like they're in front of a dry ice machine. Hilarious little rockstars.

BLESSED NAKEDNESS. Now, more than ever, we have to take special care to keep our skin soft, touchable, gorgeous. Even under many pounds of clothing, isn't it our delicious secret weapon? 

The tendency is, of course, to shower or bathe in scalding water just to get the chill off, then rush madly into a strange dance with a towel so we can get back into our swaddling layers before the cold air hits us. This will never do for our Goddess (and God) selves. We need to connect with our bodies, especially during these frigid months of covering up like mad.

Here are a few little ticks I employ: Let a space heater work its magic in the bathroom 10-15 minutes before you enter. (And, yes, shut it off before you start running your bath water.) The warm steam will rise and fill the air, taking over where the heater left off. I like to warm my towels and my robe on the radiators while I'm in, reminiscent of those fantastic towel heaters in UK hotel bathrooms. (Why are these not standard features in every bathroom?)  Soak for a while in very warm water, but compensate by adding lush oils to your bath, then further up the moisturizing magic by coating your skin twice daily (do the space heater thing in the morning also, to get the chill out of the room) in a lush body butter you can make in no time at all...

Naked Body Butter

Naked Body Butter

At room temperature, this should keep at least a month. If it gets melty, just refrigerate. You can find the butters online, just shop around for the best deal, as it changes. 

  • 1/2 C coconut oil, melted
  • 1/2 C shea butter, chopped into small pieces
  • 1/2 C cocoa butter, chopped into small pieces
  • 1 tsp vitamin E oil (optional)
  • 13-30 drops essential oils

Combine the coconut oil, shea butter, and cocoa butter in a small saucepan on a gentle flame. Allow it all to melt slowly as you stir it, sending beautiful energy into your potion. When everything is melted and combined, remove it from heat. Mix in your vitamin E and essential oils. Pour it into a bowl, and chill in the fridge for two hours.

Now the fun part: Take a hand mixer and WHIP IT! Once you get a fluffy consistency, you'll know it's ready. Spoon it into pretty jars...your skin is waiting...

WHAT YOU PUT INSIDE.  Hydration begins and sustains by what you choose to eat and drink. It's so easy to forget to drink enough water in the cold weather, but, Beauties, you absolutely MUST. Make sure you are getting at least a few good glasses of pure water in every day. Add some high quality, food-grade essential oils (see end of post) to your glass to keep it interesting. My faves? Lemon, wild orange, and grapefruit. Instead of going for that second (or sixth) cup of coffee, consider that caffeine is dehydrating, and dehydration causes fatigue, creating a vicious cycle. Oh, and it's hell on your complexion. Drink water instead. 

You can also hydrate from within by adding chia, fresh aloe, and coconut water to your shake elixirs, which you drink every day...right?

Hot, brothy soups and herbal teas also have a dual function: not only are they warming and nourishing food medicine, but they also open up and moisturize the sinus/nasal/bronchial passages and clear the way, fighting colds and other horrid nonsense. We have no time for that.

FACE IT. Your sweet faced is exposed to the elements, all the time. This is particularly ravaging during Winter months, when most of us forget to wear sunscreen, or skimp on the moisturizers. My fave products for giving good face are:

Shikai Borage Oil Hand Cream (Travel Size)- This is precious. It's inexpensive and potent as hell. Borage oil penetrates, feeding your cells directly with a major Omega-6 fatty oil called gamma linolenic acid, which lets skin retain its moisture. I use it not only on my hands, but on my face before heading out into the elements. These tiny tubes are so affordable, you can stash one pretty much anywhere. Bonus: It can repair chapped lips gloriously. Magic Bonus: Borage brings courage those who carry or wear it.

Derma E BB Cream - This goes on top: light and dewy, with a subtle foundation effect and a 25 SPF. It's so good, I use it all year long!

Acure Organics Seriously Firming Facial Serum - Ohhh, this is a most delightful potion! Day or night, alone or under a moisturizer, this baby is about to become your intimate friend. You two will have sensual rituals together every day.  Its velvet texture and your flesh were meant to be together, to revel in a dew-like glow of complexion purrfection...

 Acure Organics Eye CreamAnother gem from the alchemists at Acure. Stimulating new cell growth (!) while delicately drenching your eye area with feather-light moisture. You'll look so refreshed, people will think you actually slept last night. You're welcome.

HAIR TODAY... Tresses get hit hardest of all it seems. The constant in and out of dry indoor heat and cold outdoor moisture forces the hair shaft to expand and contract at a maddening pace. It's exhausting. And it weakens hair. You can condition to your heart's content, but you still need reinforcements.

My secrets? Always, always, always cover your hair when you are going in and out of doors. It helps. A hood, a scarf, even a hat if you pile the bulk of your hair into it. It will protect the outer layer from damage, and keep you warm.

Second, you cannot have enough moisture on the ends. I'm in lust right now with Holistix Light Argan Oil Treatment. You know I've been obsessed with argan oil forever, but oils in general can weigh hair down. I've got a massive mane, but the strands themselves are quite fine, especially around the face, and can get lank and gooey all-too-easily. If your hair is coarse, go for the straight oil. But if you have a medium-to-fine texture, this is it. 

Lastly, whenever I can get away with it, I coat my ends with conditioner, and make multiple braids. My weapon of choice is Acure Organics Moroccan Argan Oil + Stem Cell Conditioner, assuring my mane of not only intense conditioning, but protecting it with a layer of heavenly-scented armor. Bonus: when you take them out at night you look like a Norse goddess. *wink*

And on that note,

I will leave you to beautify and hydrate yourselves,

while I consult the runes...

All my love, always.

xxx Alise

P.S. All the essential oils I've mentioned can be found here, in their absolute highest quality. ENJOY!

Winter Beauty Must-Haves

For much of the world, we are officially in the thick of the shivering season, so, if you haven't adjusted your beauty regimen to align with the temperature plunge...what are you waiting for?!

Without further ado, I present you, my loves, with my Top Ten Products of The Season! All natural, cruelty-free, and earth friendly...every one of them FANTASTIC.

For The Bath

 EO Rose & Chamomile Bubble Bath - Relaxing and romantic, with rose absolute essential oil and tons of sexy bubbles!

Ground organic mustard seed - Incredibly warming! Buy it in bulk from your local natural foods store - it's way cheap. Sprinkle 1-3 Tbs in running water. Be GONE, chills!

For The Body

Spectrum Naturals Unrefined Organic Coconut Oil - Hands down, the most moisturizing, easily absorbed, nutritive oil around that won't wreak havoc on your wallet. Added bonus: This one does triple duty as a gentle, super-supple eye makeup remover and shave cream, too!

Shikai Naturals Borage Therapy Hand Cream - Intensely healing, this one. I have yet to encounter another cream this rich that drinks into your skin and never feels greasy. Added bonus: Use a dab on your lips to weather-proof on even the coldest and driest days.

For The Face

Acure 100% Certified Organic Argan Oil - Use this in place of both your day and night creams to hydrate and protect your skin. I promise you, it is amazing. Added bonus: Rub a little into your nails and cuticles to brittle-proof your little daggers.

Derma e Evenly Radiant BB Creme SPF 25- After your argan oil treatment has absorbed, apply this for a layering of antioxidant-rich moisture, a flawless finish, and sun protection. Added bonus: the slight tint gives your winter skin a little coverage and a gorgeous glow, possibly rendering your foundation...obsolete?

Derma e Evenly Radiant Dark Circle Eye Creme - Similar in texture to the BB cream, this nourishes the delicate under eye area, deflecting dark shadows and giving you a little lift. Just use a teeny bit...it's a little pricey, but it goes a long way.

For The Hair

EO Organics Volumizing Shampoo - Dry indoor heat can zap the body out of our hair, leaving it kind of...blah. This shampoo reawakens your mane gently. Use cool water to shampoo and rinse with any time of year to treat your tresses with the respect they deserve. Roar!

EO Organics Protective Conditioner - Olive, coconut, jojoba oils and quinoa protein enrich this light but highly restorative conditioner, goddess-kissed with rose absolute essential oil.

Organix Argan Healing Weightless Dry Oil - Its name is a mouthful, but all true! Spray lightly  (I repeat, lightly) on dry hair for protection against the elements, UV damage, static, and split ends. Adds a little subtle shine, too!

 

Allright, beauties! Out into Winter you go...

A force of Nature herself, you are...

 

Much Love,

xxx Alise